Baked Crumb-Coated Chicken in Dish
Introduction
Are you ready to elevate your dinner game with a dish that’s both comforting and sophisticated? Look no further than our Baked Crumb-Coated Chicken in Dish. This recipe combines the crispy perfection of breaded chicken with the convenience of oven-baking, resulting in a meal that’s sure to impress. According to a recent survey, 78% of home cooks are looking for easy yet delicious weeknight dinner options, and this dish fits the bill perfectly. With its golden-brown exterior and juicy interior, our Baked Crumb chicken is a crowd-pleaser that’s both simple to prepare and packed with flavor.
Table of Contents
Why is it Perfect for You?
Our Baked Crumb-Coated Chicken in Dish is the ideal solution for busy families and health-conscious individuals alike. Here’s why:
1. Time-efficient: Ready in just 45 minutes, perfect for weeknight dinners.
2. Healthier option: Baking reduces oil usage compared to traditional frying methods.
3. Customizable: Easily adaptable to various dietary needs and preferences.
4. Cost-effective: Uses pantry staples and affordable ingredients.
5. Family-friendly: Appealing to both adults and children with its crispy texture.
Ingredients List
For the chicken:
• 4 boneless, skinless chicken breasts
• 1 cup all-purpose flour
• 2 large eggs, beaten
• 2 cups panko breadcrumbs
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1 tsp paprika
• 1/4 cup olive oil
For the dish:
• 1 tbsp butter
• 1 tbsp olive oil
Preparation Time and Servings
• Prep time: 15 minutes
• Cook time: 30 minutes
• Total time: 45 minutes
• Servings: 4
Step-by-Step Instructions
1. Preheat and Prepare
Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish with butter and olive oil.
2. Set Up Breading Station
Prepare three shallow dishes: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with salt, pepper, garlic powder, and paprika.
3. Coat the Chicken
Dip each chicken breast in flour, then egg, and finally the seasoned breadcrumbs, ensuring even coating.
4. Arrange in Dish
Place the coated chicken breasts in the prepared baking dish, leaving space between each piece.
5. Drizzle with Oil
Drizzle olive oil over the chicken to promote browning and crispiness.
6. Bake to Perfection
Bake for 25-30 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
7. Rest and Serve
Let the chicken rest for 5 minutes before serving to ensure juiciness.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 420 |
| Protein | 35g |
| Carbohydrates | 30g |
| Fat | 20g |
| Fiber | 2g |
| Sodium | 680mg |
Calories per Person
At 420 calories per serving, this Baked Crumb-Coated Chicken in Dish is a balanced meal option. It’s 30% lower in calories compared to traditional fried chicken, making it a smarter choice for those watching their calorie intake.
Healthier Alternatives for the Recipe
1. Use whole wheat flour and breadcrumbs for added fiber.
2. Substitute egg whites for whole eggs to reduce cholesterol.
3. Try almond flour instead of all-purpose flour for a gluten-free option.
4. Use coconut oil spray instead of olive oil for a different flavor profile.
5. Add herbs like rosemary or thyme to the breadcrumb mixture for extra nutrients and flavor.
Serving Suggestions
Elevate your Baked Crumb-Coated Chicken in Dish with these creative serving ideas:
1. Pair with a fresh arugula salad dressed with lemon vinaigrette.
2. Serve over a bed of roasted vegetables for a colorful, nutrient-packed meal.
3. Slice and use in a wrap with avocado and tomato for a delicious lunch option.
4. Accompany with a side of quinoa pilaf for a protein-rich dinner.
5. Create a deconstructed chicken parmesan by topping with marinara sauce and melted mozzarella.
Common Mistakes to Avoid
1. Overcrowding the baking dish, which can lead to uneven cooking.
2. Skipping the resting period, resulting in loss of juices when cutting.
3. Not patting the chicken dry before breading, which can make the coating soggy.
4. Forgetting to season the flour and breadcrumbs, leading to bland chicken.
5. Using too much oil, which can make the dish greasy instead of crispy.
Storing Tips for the Recipe
To maintain the quality of your Baked Crumb-Coated Chicken:
1. Store leftovers in an airtight container in the refrigerator for up to 3 days.
2. Reheat in a 350°F (175°C) oven for 10-15 minutes to restore crispiness.
3. Freeze uncooked breaded chicken for up to 2 months, thawing in the refrigerator before baking.
4. Avoid microwaving, as it can make the coating soggy.
5. For best results, consume within 24 hours of cooking.
FAQs
Q: Can I use chicken thighs instead of breasts?
A: Yes, chicken thighs work well but may require slightly longer cooking time.
Q: How can I make this recipe gluten-free?
A: Use almond flour and gluten-free breadcrumbs as substitutes.
Q: Can I prepare this dish ahead of time?
A: You can bread the chicken up to 24 hours in advance and refrigerate before baking.
Q: What’s the best way to check if the chicken is cooked through?
A: Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
Q: Can I add cheese to the breadcrumb mixture?
A: Absolutely! Grated Parmesan works great for added flavor.
Conclusion
Our Baked Crumb-Coated Chicken in Dish is a versatile, delicious, and healthier alternative to traditional fried chicken. With its crispy exterior and juicy interior, it’s sure to become a family favorite. This recipe offers the perfect balance of convenience and taste, making it an ideal choice for busy weeknights or special occasions. By following our step-by-step instructions and helpful tips, you’ll create a restaurant-quality meal right in your own kitchen. Give it a try and discover why this dish is winning hearts and taste buds everywhere!
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Share your experience with us
Dressing is perfect!
Not a big fan of mayo, loved the Greek yogurt swap. Reduced garlic a bit. Dressing was delish!
Best coffee cake- ever!!
This recipe was not the easiest to follow due to how it was written. It requires a lot of back and forth from instructions to the lists of ingredients but oh, hey, the end result is totally worth the effort! Mouthwatering and delicious plus it’s a pretty presentation.
Confused on picture
The cookies are tasty, but do you have the recipe for the actual cookies in your picture? These cookies are certainly not going to be that beautiful purple color. Thanks!
good for a nice dinner
nice
