Bang Bang Chicken Bowl Recipe – Crispy Chicken with Spicy Sweet Sauce
Introduction
Welcome, food enthusiasts! Today, we’re diving into the world of Asian-inspired cuisine with our mouthwatering Bang Bang Chicken Bowl. This dish combines crispy chicken, a creamy and spicy bang bang sauce, and fresh vegetables, all served over a bed of fluffy rice. It’s a perfect balance of textures and flavors that will tantalize your taste buds and leave you craving more.
Why is it Perfect for You?
This Bang Bang Chicken Bowl is the ideal choice for those seeking a quick, delicious, and satisfying meal. Here’s why:
◾ It’s versatile and customizable to suit your taste preferences
◾ Perfect for meal prep and busy weeknights
◾ A crowd-pleaser that appeals to both adults and children
◾ Balanced nutrition with protein, carbs, and vegetables
Ingredients List
For the crispy chicken:
◾ 2 boneless, skinless chicken breasts, cut into bite-sized pieces
◾ 1 cup all-purpose flour
◾ 2 eggs, beaten
◾ 1 cup panko breadcrumbs
◾ Salt and pepper to taste
For the bang bang sauce:
◾ 1/2 cup mayonnaise
◾ 3 tablespoons sweet chili sauce
◾ 1 tablespoon sriracha sauce
◾ 1 tablespoon honey
For the bowl:
◾ 2 cups cooked white rice
◾ 1 cup shredded lettuce
◾ 1/2 cup diced cucumber
◾ 1/4 cup sliced green onions
◾ Sesame seeds for garnish
Preparation Time and Servings
◾ Prep time: 15 minutes
◾ Cook time: 20 minutes
◾ Total time: 35 minutes
◾ Servings: 4
Step-by-Step Instructions
Step 1: Prepare the Chicken
Set up three shallow dishes: one with flour, one with beaten eggs, and one with panko breadcrumbs.
Season the chicken pieces with salt and pepper.
Dredge each piece in flour, then dip in the egg, and finally coat with panko breadcrumbs.
Step 2: Cook the Chicken
Heat oil in a large skillet over medium-high heat.
Cook the breaded chicken pieces for 3-4 minutes on each side until golden brown and cooked through.
Remove from the pan and set aside on a paper towel-lined plate.
Step 3: Make the Bang Bang Sauce
In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, and honey.
Taste and adjust seasoning if needed.
Step 4: Assemble the Bowl
Divide the cooked rice among four bowls.
Top with crispy chicken pieces, shredded lettuce, diced cucumber, and sliced green onions.
Drizzle generously with the bang bang sauce.
Garnish with sesame seeds and serve immediately.
Nutritional Information
◾ Protein: 28g
◾ Carbohydrates: 65g
◾ Fat: 22g
◾ Fiber: 3g
◾ Sugar: 8g
Calories per Person
Approximately 560 calories per serving
Healthier Alternatives for the Recipe
To make this Bang Bang Chicken Bowl healthier, consider these alternatives:
◾ Use brown rice instead of white rice for added fiber
◾ Opt for air-frying or baking the chicken instead of pan-frying
◾ Substitute Greek yogurt for mayonnaise in the sauce
◾ Add more vegetables like bell peppers or carrots for extra nutrients
Serving Suggestions
Enhance your Bang Bang Chicken Bowl experience with these serving ideas:
◾ Serve with a side of edamame or miso soup
◾ Add a sprinkle of furikake seasoning for extra umami
◾ Pair with a chilled green tea or a light Asian beer
Common Mistakes to Avoid
◾ Overcrowding the pan when frying chicken, which leads to uneven cooking
◾ Not allowing the chicken to rest before slicing, causing loss of juices
◾ Over-saucing the bowl, which can make it soggy
◾ Using cold rice, which can affect the overall temperature of the dish
Storing Tips for the Recipe
To maintain the quality of your Bang Bang Chicken Bowl:
◾ Store components separately in airtight containers
◾ Refrigerate for up to 3 days
◾ Reheat chicken in the oven or air fryer to maintain crispiness
◾ Add fresh vegetables and sauce just before serving
FAQs
Can I make this recipe gluten-free?
Yes, use gluten-free flour and breadcrumbs for the chicken coating.
Is it possible to make the sauce less spicy?
Absolutely! Adjust the sriracha sauce to your taste by reducing or omitting it.
Can I use a different protein?
Certainly! You can substitute shrimp, tofu, or even pork for a different twist.
How long does the bang bang sauce last in the refrigerator?
Stored properly, the sauce can last up to a week.
Can I prepare the components ahead of time?
Yes, you can prepare the chicken and sauce in advance and assemble everything when ready to serve.
Conclusion
The Bang Bang Chicken Bowl is a delightful fusion of flavors and textures that brings excitement to your dinner table. With its crispy chicken, creamy spicy sauce, and fresh vegetables, it’s a balanced meal that satisfies cravings and nourishes the body. Whether you’re cooking for family or meal prepping for the week, this versatile dish is sure to become a favorite in your culinary repertoire.
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Share your experience with us
Dressing is perfect!
Not a big fan of mayo, loved the Greek yogurt swap. Reduced garlic a bit. Dressing was delish!
Best coffee cake- ever!!
This recipe was not the easiest to follow due to how it was written. It requires a lot of back and forth from instructions to the lists of ingredients but oh, hey, the end result is totally worth the effort! Mouthwatering and delicious plus it’s a pretty presentation.
Confused on picture
The cookies are tasty, but do you have the recipe for the actual cookies in your picture? These cookies are certainly not going to be that beautiful purple color. Thanks!
good for a nice dinner
nice
