Coconut Lime Chicken: 5 Creamy & Zesty Pan Tips Discover
Introduction
Are you ready to embark on a culinary journey that will transport your taste buds to a tropical paradise? Look no further than our Coconut Lime Chicken recipe! This dish combines the creamy richness of coconut with the zesty punch of lime, creating a symphony of flavors that will dance on your palate. As a renowned international chef, I’m thrilled to share this creamy chicken recipe that’s not only delicious but also perfect for a quick lunch or weeknight meal.
Why is it Perfect for You?
Coconut Lime Chicken is the epitome of convenience and flavor. It’s an easy dinner option that doesn’t compromise on taste. The combination of coconut milk chicken and tangy lime creates a harmonious blend that will impress even the most discerning palates. Whether you’re a busy professional or a home cook looking to spice up your repertoire, this dish is sure to become a staple in your kitchen.
Ingredients List
◾ 4 boneless, skinless chicken breasts
◾ 1 can (14 oz) coconut milk
◾ 2 limes, juiced and zested
◾ 2 cloves garlic, minced
◾ 1 tbsp olive oil
◾ 1 tsp ground cumin
◾ 1 tsp ground coriander
◾ 1/2 tsp red pepper flakes
◾ Salt and pepper to taste
◾ Fresh cilantro for garnish
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Preparation Time and Servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Step-by-Step Instructions
Step 1: Prepare the Chicken
Begin by patting the chicken breasts dry with paper towels. This ensures a better sear and helps the flavors adhere to the meat. Season generously with salt and pepper on both sides.
Step 2: Sear the Chicken
Heat olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear for about 3-4 minutes on each side until golden brown. Remove the chicken from the pan and set aside.
Step 3: Create the Sauce
In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Pour in the coconut milk, lime juice, lime zest, cumin, coriander, and red pepper flakes. Stir to combine and bring the mixture to a simmer.
Step 4: Simmer and Infuse
Return the chicken to the skillet, nestling it into the sauce. Reduce heat to low, cover, and let simmer for 10-12 minutes or until the chicken is cooked through and the sauce has thickened slightly.
Step 5: Finish and Serve
Remove the skillet from heat. Taste the sauce and adjust seasoning if necessary. Garnish with fresh cilantro and serve your Coconut Lime Chicken hot, spooning the creamy sauce over the top.
Nutritional Information
This Coconut Lime Chicken is not only delicious but also nutritious. It’s high in protein from the chicken and contains healthy fats from the coconut milk. The lime provides a boost of vitamin C, while the spices offer various health benefits.
Calories per Person
Approximately 350-400 calories per serving, depending on the size of the chicken breasts and the amount of sauce consumed.
Healthier Alternatives for the Recipe
To make this dish even healthier, consider using light coconut milk to reduce calorie content. You can also increase the vegetable content by adding bell peppers or spinach to the sauce. For a lower-carb option, serve the chicken over cauliflower rice instead of regular rice.
Serving Suggestions
This creamy chicken recipe pairs wonderfully with steamed jasmine rice or quinoa to soak up the delicious sauce. For a complete meal, serve with a side of roasted vegetables or a crisp green salad. A slice of crusty bread is perfect for mopping up any remaining sauce on your plate.
Common Mistakes to Avoid
When preparing this lime chicken dish, avoid overcooking the chicken, as it can become dry. Also, be careful not to reduce the sauce too much, as you want plenty of creamy goodness to accompany each bite. Lastly, don’t skimp on the lime zest – it’s key to achieving that vibrant citrus flavor that makes this dish shine.
Storing Tips for the Recipe
If you have leftovers (which is rare with this delicious meal!), store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or coconut milk if the sauce has thickened too much.
FAQs
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken, but you’ll need to increase the cooking time by about 10-15 minutes to ensure it’s fully cooked.
Is this dish spicy?
The recipe as written has a mild heat from the red pepper flakes. You can adjust the spiciness by adding more or less to suit your taste.
Can I make this dish ahead of time?
Absolutely! In fact, the flavors develop beautifully if left to meld overnight. Just reheat gently before serving.
What can I substitute for coconut milk if I have an allergy?
You can use heavy cream or a non-dairy alternative like cashew cream for a similar creamy texture.
Is this recipe keto-friendly?
Yes, this Coconut Lime Chicken is keto-friendly due to its high fat and low carb content. Just be sure to serve it with keto-approved sides.
Conclusion
Our Coconut Lime Chicken recipe is a testament to the magic that happens when simple ingredients come together in perfect harmony. It’s an easy dinner solution that doesn’t sacrifice flavor or quality. Whether you’re cooking for your family or entertaining guests, this dish is sure to impress. So, why not bring a taste of the tropics to your dinner table tonight?
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Share your experience with us
OOLALA
This turned out so awesome they look like they came from a exspensive bakery.
Just a question
So what about the grease from the meat? Should I use the leanest meats or is the grease give more flavor.
What about a meatloaf on top of veggies ? Would that work?
Ingredients list good, directions lacking
There were great details on quantities of ingredients I should use, but the recipe didn’t tell me the cook time. Also, mentioned in the section about “common mistakes” that you need to let it chill enough but doesn’t direct you in the recipe that you need to let it chill. More details would be helpful
Dressing is perfect!
Not a big fan of mayo, loved the Greek yogurt swap. Reduced garlic a bit. Dressing was delish!
Best coffee cake- ever!!
This recipe was not the easiest to follow due to how it was written. It requires a lot of back and forth from instructions to the lists of ingredients but oh, hey, the end result is totally worth the effort! Mouthwatering and delicious plus it’s a pretty presentation.
