Grilled Chicken Bites with Creamy Garlic Sauce | Flavorful & Easy Recipe
Introduction
Welcome, food enthusiasts! Today, I’m thrilled to share with you a mouthwatering recipe that’s sure to become a staple in your culinary repertoire. Our Grilled Chicken Bites with Creamy Garlic Sauce is a perfect blend of succulent, grilled chicken and a rich, velvety garlic sauce that will tantalize your taste buds. This dish is not only delicious but also versatile, making it ideal for various occasions.
Table of Contents
Why is it Perfect for You?
This recipe is a game-changer for several reasons:
◾ Quick and easy to prepare
◾ Versatile – works as an appetizer or main course
◾ Crowd-pleaser for all ages
◾ Customizable to suit different dietary needs
◾ Perfect balance of flavors and textures
Ingredients List
For the Grilled Chicken Bites:
◾ 500g boneless, skinless chicken breasts, cut into 1-inch cubes
◾ 2 tbsp olive oil
◾ 1 tsp garlic powder
◾ 1 tsp paprika
◾ 1/2 tsp dried oregano
◾ Salt and pepper to taste
For the Creamy Garlic Sauce:
◾ 1/2 cup mayonnaise
◾ 1/4 cup sour cream
◾ 3 cloves garlic, minced
◾ 1 tbsp lemon juice
◾ 1 tsp Dijon mustard
◾ 1/4 tsp dried dill
◾ Salt and pepper to taste
Preparation Time and Servings
◾ Prep time: 15 minutes
◾ Cook time: 10 minutes
◾ Total time: 25 minutes
◾ Servings: 4-6
Step-by-Step Instructions
Step 1: Marinate the Chicken
In a large bowl, combine the chicken cubes with olive oil, garlic powder, paprika, oregano, salt, and pepper. Mix well to ensure the chicken is evenly coated. Let it marinate for at least 15 minutes or up to 2 hours for maximum flavor.
Step 2: Prepare the Creamy Garlic Sauce
While the chicken is marinating, prepare the sauce. In a medium bowl, whisk together mayonnaise, sour cream, minced garlic, lemon juice, Dijon mustard, dried dill, salt, and pepper until smooth. Refrigerate until ready to use.
Step 3: Grill the Chicken
Preheat your grill or grill pan to medium-high heat. Thread the marinated chicken onto skewers (if using wooden skewers, soak them in water for 30 minutes beforehand). Grill the chicken for 3-4 minutes on each side, or until golden brown and cooked through.
Step 4: Serve and Enjoy
Transfer the grilled chicken bites to a serving platter. Serve immediately with the creamy garlic sauce on the side for dipping.
Nutritional Information
Per serving (based on 6 servings):
◾ Calories: 320
◾ Protein: 25g
◾ Carbohydrates: 3g
◾ Fat: 23g
◾ Fiber: 0.5g
◾ Sugar: 1g
Calories per Person
Approximately 320 calories per serving.
Healthier Alternatives for the Recipe
To make this recipe lighter, consider these alternatives:
◾ Use Greek yogurt instead of mayonnaise in the sauce
◾ Opt for skinless chicken thighs for a juicier, leaner option
◾ Grill vegetables alongside the chicken for added nutrients
Serving Suggestions
These Grilled Chicken Bites with Creamy Garlic Sauce are incredibly versatile. Here are some serving ideas:
◾ As an appetizer with toothpicks
◾ Over a bed of mixed greens for a hearty salad
◾ Wrapped in warm pita bread with fresh vegetables
◾ Alongside roasted vegetables and quinoa for a complete meal
Common Mistakes to Avoid
◾ Overcooking the chicken, resulting in dry bites
◾ Not allowing enough marinating time for flavor development
◾ Using low-quality ingredients, especially in the sauce
◾ Forgetting to preheat the grill, leading to uneven cooking
Storing Tips for the Recipe
◾ Store leftover chicken bites in an airtight container in the refrigerator for up to 3 days
◾ Keep the sauce separate and refrigerated for up to 5 days
◾ Reheat chicken gently in the microwave or oven to prevent drying out
FAQs
Can I make this recipe ahead of time?
Yes, you can marinate the chicken and prepare the sauce a day in advance.
Is it possible to bake the chicken instead of grilling?
Absolutely! Bake at 400°F (200°C) for 15-20 minutes, turning halfway through.
Can I use this sauce for other dishes?
Definitely! It’s great with roasted vegetables, as a sandwich spread, or as a dip for fries.
How can I make this recipe dairy-free?
Use dairy-free alternatives for the mayonnaise and sour cream in the sauce.
What’s the best way to ensure the chicken doesn’t stick to the grill?
Make sure your grill is clean and well-oiled before cooking.
Conclusion
Our Grilled Chicken Bites with Creamy Garlic Sauce recipe is a delightful combination of flavors and textures that’s sure to impress. Whether you’re hosting a party or looking for a quick weeknight dinner, this dish delivers on taste and simplicity. Give it a try, and I’m confident it will become a favorite in your recipe collection.
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Share your experience with us
Dressing is perfect!
Not a big fan of mayo, loved the Greek yogurt swap. Reduced garlic a bit. Dressing was delish!
Best coffee cake- ever!!
This recipe was not the easiest to follow due to how it was written. It requires a lot of back and forth from instructions to the lists of ingredients but oh, hey, the end result is totally worth the effort! Mouthwatering and delicious plus it’s a pretty presentation.
Confused on picture
The cookies are tasty, but do you have the recipe for the actual cookies in your picture? These cookies are certainly not going to be that beautiful purple color. Thanks!
good for a nice dinner
nice
