Italian Penicillin Soup: 5 Healthy Dinners for Cold Nights! Discover
Introduction
When the temperature drops and you’re craving comfort, nothing beats a steaming bowl of Italian penicillin soup. This hearty and flavorful dish is the perfect antidote to chilly evenings, combining the warmth of traditional chicken soup with the zest of Italian herbs and pasta. As a renowned chef, I’m excited to share this recipe that’s not only delicious but also packed with nutrients to boost your immune system.
Why is it Perfect for You?
◾ Immune-boosting ingredients
◾ Packed with protein and vegetables
◾ Easy to prepare
◾ Perfect for family dinners
◾ Customizable to your taste
Ingredients List
For this Italian penicillin soup, you’ll need:
◾ 2 tablespoons olive oil
◾ 1 onion, diced
◾ 2 carrots, sliced
◾ 2 celery stalks, chopped
◾ 3 cloves garlic, minced
◾ 1 pound boneless, skinless chicken breast
◾ 6 cups chicken broth
◾ 1 cup small pasta (like orzo or ditalini)
◾ 1 can diced tomatoes
◾ 1 teaspoon dried basil
◾ 1 teaspoon dried oregano
◾ Salt and pepper to taste
◾ Fresh parsley for garnish
Preparation Time and Servings
◾ Prep time: 15 minutes
◾ Cook time: 30 minutes
◾ Total time: 45 minutes
◾ Servings: 6
Step-by-Step Instructions
Step 1: Sauté the Vegetables
Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery, cooking until softened (about 5 minutes). Add garlic and cook for another minute.
Step 2: Add Chicken and Broth
Add the chicken breast and broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until chicken is cooked through.
Step 3: Cook the Pasta
Remove the chicken and shred it. Add pasta to the pot and cook according to package instructions.
Step 4: Finish the Soup
Return shredded chicken to the pot. Add diced tomatoes, basil, and oregano. Simmer for 5 minutes. Season with salt and pepper.
Step 5: Serve
Ladle into bowls and garnish with fresh parsley.
Nutritional Information
This Italian penicillin soup is not only delicious but also nutritious. It’s high in protein, fiber, and vitamins A and C.
Calories per Person
Approximately 300 calories per serving.
Healthier Alternatives for the Recipe
To make this soup even healthier:
◾ Use whole grain pasta
◾ Add more vegetables like spinach or zucchini
◾ Use low-sodium broth
Serving Suggestions
Serve with a side of crusty whole grain bread or a light salad for a complete meal.
Common Mistakes to Avoid
◾ Overcooking the pasta
◾ Not seasoning adequately
◾ Using low-quality ingredients
Storing Tips for the Recipe
Store in an airtight container in the refrigerator for up to 3 days. The soup may thicken when cooled; add a bit of broth when reheating if needed.
FAQs
Can I make this soup vegetarian?
Yes, substitute vegetable broth and add extra vegetables or beans instead of chicken.
Is this soup freezer-friendly?
Absolutely! Freeze for up to 3 months, but add fresh pasta when reheating.
Can I use leftover cooked chicken?
Certainly! Add it towards the end of cooking to warm through.
Conclusion
This Italian penicillin soup is more than just a meal – it’s a warm hug in a bowl. Perfect for cold nights, family dinners, or when you’re feeling under the weather, this soup combines the best of Italian flavors with the comfort of homemade chicken soup. Give it a try, and I’m sure it’ll become a staple in your recipe collection.
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Share your experience with us
Dressing is perfect!
Not a big fan of mayo, loved the Greek yogurt swap. Reduced garlic a bit. Dressing was delish!
Best coffee cake- ever!!
This recipe was not the easiest to follow due to how it was written. It requires a lot of back and forth from instructions to the lists of ingredients but oh, hey, the end result is totally worth the effort! Mouthwatering and delicious plus it’s a pretty presentation.
Confused on picture
The cookies are tasty, but do you have the recipe for the actual cookies in your picture? These cookies are certainly not going to be that beautiful purple color. Thanks!
good for a nice dinner
nice
